It has been mentioned and implied to me in passing that perhaps a food blog is not a place for politics. I say food is one of the most political things in the world based on the abundance or lack of, trade agreements between countries, crops and the ability to farm or not farm, all affected by conflicts, weather, whims and cultures. Every food we eat or drink is influenced by governments here and abroad. Food is something that many have too much of and many more have too little of. If that is not political I am not sure what is. How do you feel about this?
The greens in this soup recipe were picked and packaged by workers in Southern California, the canned beans and tomatoes, the Parmigiano came from Italy as well as the word “minestrone” meaning ” a thick vegetable soup with or without pasta”. The white bowl in my photo was made in Portugal, the pepper grinder from France and the salt pot from a ceramicist in Nashville….oh yeah, the sea salt from England. The quality and safety of each is determined by rules and laws set down by local and federal governments. Trade agreements allow us access to these items.. All directly depend on the politics of where they come from and where they are going to end up. Such is the “politics of minestrone”.
The rinds of Parmigiano Reggiano add a unique flavor to a pot of minestrone. So don’t toss them when you have grated down to the rind, save for soup.
Hearty, easy and comforting. We can all use a little comfort…no?
This is an interesting website with lots of interesting videos about food that might make you think about all kinds of food and life in some new ways.
March Minestrone Soup
- 3 Tablespoons olive oil
- 1 onion, chopped small
- 2 stalks celery, chopped small
- 4 garlic cloves, smashed
- 1 large bunch of Swiss Chard, trimmed & rough chopped
- 1/2 head of Savoy Cabbage, trimmed and chopped
- 2 large handfuls of fresh baby Spinach leaves
- One 28oz. can of whole tomatoes with juice
- 1 quart low-fat chicken broth
- 2 quarts of water
- 2 pieces of Parmigiano Reggiano cheese rind
- 2 cans of cannellini beans, rinsed and drained
- freshly ground black pepper and sea salt to taste
- In a stock pot heat olive oil and add chopped onion and celery and saute until softened, about 8-10 minutes. Stir in smashed garlic and cook another 5 minutes.
- To pot add tomatoes with juice, breaking up whole tomatoes as you add them to the pot with your hands. Stir in the chicken broth and water.
- Toss in the Parmigiano rind and bring to a simmer.
- Add the cut up cabbage and spinach leaves and cook on low for about 30 minutes.
- Add chard leaves and beans and cook another 15 minutes on a low simmer.
- Season to taste with freshly ground black pepper and sea salt. Discard Parmigiano rinds before serving.
Note: This soup is often served with a cooked, small pasta such as mini shells or ditalini. Trying to cut calories wherever I can we just ate as is.
Teresa Blackburn www.teresablackburnfoodstyling.com http://www.foodonfifth.com